Causaura helps connect symptoms, sleep, recovery, body signals, and daily life so you can better understand what may be influencing how you feel. Built for people navigating Long COVID, POTS, ME/CFS, dysautonomia, and other complex chronic conditions.
Built from lived experience. Designed for real life, not perfect data. Your data stays yours.
Symptoms fluctuate. Crashes arrive late, sometimes days after the thing that triggered them. Wearables collect data but don't explain the story. Appointments are short. And too often, you're told everything looks normal — when your body says otherwise.
Standing, showering, errands, screens, heat, stress, or a "manageable" workout can create disproportionate setbacks that are hard to explain.
By the time symptoms appear, what contributed may be hidden days in the past. A poor night's sleep, a hot afternoon, and too much standing can quietly stack into a flare.
Wearables, symptom journals, spreadsheets, and medical records each hold a piece of the puzzle. None of them connect the full picture — so you're left doing it alone.
Causaura quietly combines wearable and Apple Health data, body signals, environmental context, recovery patterns, and optional symptom notes — and works to surface relationships that would otherwise stay invisible. Not another tracker. A way to understand.
An example pattern chain — the kind of relationship Causaura is designed to help surface, so you can see what may have preceded a flare instead of guessing.
Causaura connects symptoms, recovery, sleep, activity, and body signals to help reveal patterns that are easy to miss.
Your body appears to be recovering more slowly than usual after recent activity and reduced overnight recovery.
What likely contributed
Why this matters
Patterns like this can sometimes appear before fatigue, brain fog, or symptom flares become more noticeable.
Your heart rate response during upright activity was higher than your typical range.
What likely contributed
Why this matters
Standing stress can contribute to dizziness, fatigue, brain fog, or feeling wiped out later in the day.
Frequent awakenings may have reduced your body’s ability to fully restore overnight.
What likely contributed
Why this matters
Reduced overnight recovery can make the next day feel harder, even when total sleep time looks reasonable.
Fatigue was logged after several signals had already started moving outside your normal range.
What likely contributed
Why this matters
Symptoms often appear after several smaller stressors stack together. Causaura helps make that build-up easier to see.
Example insights shown for illustration. Causaura identifies patterns and does not diagnose medical conditions.
Symptoms often show up after your body has already been working harder to recover. Causaura helps you see how sleep, activity, standing, heart rate, blood pressure, and daily context may be affecting your recovery before patterns are easy to recognize on your own.
See when your body may need more recovery than usual.
Understand when sleep and body signals suggest you may be better prepared for the day.
Identify patterns where activity, standing, heat, or poor sleep may contribute to symptoms hours or days later.
Causaura turns scattered symptoms, wearable data, and daily events into a structured report you can share with your clinician. Instead of trying to remember everything, you can arrive with patterns, timelines, and context already organized.
Causaura works with Apple Health and Apple Watch to help connect body signals, activity, sleep, symptoms, and recovery into a more understandable picture.
Connect sleep, heart rate, activity, blood pressure, and other supported health data.
Use quick, low-friction experiences designed for moments when energy and attention are limited.
Add symptoms and daily events so your data has meaning.
For many chronic conditions, everyday activities can create real body stress. Causaura helps you understand how your body responds to activity and rest — so pacing becomes informed, not just "doing less."
Helps surface possible patterns where exertion, stress, standing, heat, or poor sleep is followed by delayed symptom worsening — patterns worth discussing with a clinician.
Can help surface standing-related heart rate changes, elevated resting heart rate, prolonged recovery, and patterns that may be consistent with dysautonomia — from your wearable data.
Short, polished cognitive mini-tests — attention, working memory, reaction time — that feel like premium mini-games, not clinical chores, and add context to your health story.
Your health as a story over time. Symptoms, exertion, interventions, medications, blood pressure, and daily events appear in order — with patterns showing what may have come before what.
Walk into appointments with organized context, representative examples, and patterns worth discussing — a clearer story instead of a scramble to remember.
You shouldn't have to become your own data analyst. Causaura is designed to learn continuously in the background. Sparse blood pressure readings, incomplete medication logs, missed days — all okay. The app works with imperfect, real-world data and is honest about confidence, gaps, and limitations.
Causaura is a bridge between lived experience and clinical care — not a replacement for it. It helps you walk into appointments with a clearer story: "Here's what I've been experiencing, here are patterns that may be worth discussing, and here are examples that may be useful."
After years of navigating post-COVID symptoms — fatigue, elevated heart rate, brain fog, and unexplained crashes — we realized the problem wasn't a lack of health data. It was a lack of understanding. Wearables, symptom trackers, and medical records each captured pieces of the story, but none connected them into a clear picture.
Causaura was created to help uncover those connections. Our mission is simple: help people spend less time guessing and more time understanding.
Join the pre-release list for early access, and help shape a tool made for bodies that don't follow simple rules.
No spam. No data selling. Just occasional updates as we build.
No. Causaura is not a diagnostic tool and does not provide medical advice. It helps you recognize patterns, understand possible relationships, and prepare for more productive clinician conversations. Diagnosis belongs with your care team.
No — that's the point. Causaura is designed to learn continuously in the background from Apple Health and wearable data. Optional symptom notes, interventions, and context add depth, but sparse and imperfect data is expected and okay.
Apple Health and wearable data (heart rate, sleep, activity, recovery), environmental signals, plus anything you choose to add: symptoms, exertion, interventions, medications, blood pressure, and cognitive mini-tests.
Causaura generates organized, restrained summaries with representative examples — built to support a short appointment, not to argue with clinical judgment. Many patterns it surfaces are framed as "worth discussing with a clinician."
Your health data is yours. Causaura is being built with privacy as a foundation — not an afterthought. We don't sell personal data. Full details will be published with the release.